based in St. Ives, Cornwall.
I am a firm believer that fitness and looking after your health & well being should be an integral part of your lifestyle.
The advantages of being fit and healthy are boundless. It significantly improves many aspects of your life; from mental health and confidence to physical health to just being able to join in with family fun.
based in St. Ives, Cornwall.
I am a firm believer that fitness and looking after your health & well being should be an integral part of your lifestyle.
The advantages of being fit and healthy are boundless. It significantly improves many aspects of your life; from mental health and confidence to physical health to just being able to join in with family fun.
I strive for quality in my coaching: I expect hard work &
dedication from my clients. In return I will provide a
programme to guarantee you success.
Rugby Club, Alexandra Rd, Saint Ives TR26 1ER
07715363882
will.nankervis@yahoo.com
Group Sessions
GROUP CLASSES
GROUP CLASSES
GROUP CLASSES
- Quality Equipment
A variety of fitness equipment is used including kettlebells, medicine balls, tyres, resistance bands and more! The classes are structured to include strength training, high intensity interval training and stretching.
- Professional Coaching
Attention to individuals technique and posture is a big part of how I coach and I ensure that I train all clients safely.
- Accommodative
All sessions can be adapted to accommodate a variety of fitness levels and capabilities so that you get what you need out of the session.
PERSONAL TRAINING
PERSONAL TRAINING
PERSONAL TRAINING
PERSONAL TRAINING
- What we will do:What we will do:
- Assess your posture and mobility.
- Identify areas that are causing problems .
- Work together to develop a fitness programme for you.
- What we will focus on:
- Core Strength, Joint strength & Stability.
- All round mobility.
- Sport specific training.
- Prevent Injury
- Avoid injury
- Improve mobility.
- Increase Core strength.
Our clients'
testimonials
I started going to the Bootcamp sessions as guy who could barely string 10 press-ups together and run the length of a football pitch (so he had is work cut out).
Will provides professional training that is not only effective but is fun and makes you want to keep going back. He adapts session to account for all abilities so everyone feels comfortable in the training.
Will is a committed personal trainer who is continuously looking to further himself with his own training and knowledge to benefit his clientele.
I have been able to reach/ surpass the required fitness standards thanks to his training, I start my Naval career in April 2016 and wouldn't be anywhere near the standard I am without his guidance.
I started training with Will at Bootcamp 12 months ago, and have now been discharged on the grounds that I've strengthened my quads, ligaments and surrounding knee muscles enough, to not warrant surgery.
Bootcamp sessions are always packed full of cardio, strength training and a lot of stretching. No session is the same as the last, so never gets repetitive or boring.
Will is the perfect trainer, very encouraging and knows each of his clients strengths and weaknesses.
I would recommend Will to anyone.
Absolute 5* PT
My work times vary, therefore I cannot make every session, with a variety of training sessions available and flexibility I am able to train when I can. The best thing for me is often after missing a few sessions it is daunting to return however this is not the case.
Wills knowledge is clear, the way he instructs and models correct form ensures no injuries. He also is willing to support and advise for any nutritional help wanted.
I can highly recommend his encouraging training techniques and methods!
CONTACT:
For booking and enquiries
Rugby Club, Alexandra Rd, Saint Ives TR26 1ER
07715363882
will.nankervis@yahoo.com